Sometimes we think we know enough to just stick with what we are accustomed to doing for many years. But have you honestly checked if these habits are positively creating an impact on your business or your life?
Our parents brought us up, who have injected us with various life lessons. And as we grow older, we have grown with it and have passed them on to our children. However, some of these habits may not apply to everyone or may not be as helpful. Hence, even if we are older, we need to be open to all other new things that can enrich our lives and hopefully help us achieve our goals.
You may think that you already are successful but seem to feel lacking something but could not pinpoint what is exactly missing. Here are some helpful habits that wealthy and successful people do. I hope this could be of great help to you.
Hit the sack as early as you can so you can feel energized, waking up as early as 4 am, 5 am, or 6 am. Most entrepreneurs stay up late probably because of the tons of problems they have with the business or simply want to formulate an effective marketing strategy to increase sales.
Indeed, entrepreneurs deal with these issues every single day. However, one smart way to become more productive and help one become healthier physically and psychologically is to have enough rest at night.
One major problem we have these days is becoming slaves to technology. Using our mobile phones or laptops has indeed made life easier for us. But on the downside, it has kept us up too long during the night.
Spending so much with these devices can genuinely tire us. Hence, it is advisable to be off these devices for at least 20 minutes before going to bed at night. Why? Because this would allow you to be more relaxed and have a restful sleep.
If you are having difficulties going to bed, try doing the following:
- Maintain a stress-free environment, particularly at night.
- Place your television in a common area instead of inside your bedroom
- Avoid eating heavily at night.
- Have a warm bath before hitting the sack.
- Turn your mobile phone to airplane mode.
Make exercise a priority. You don’t do this just because you want to look good, but primarily because having a healthy body allows you to think better. And gives you the strength to last throughout the day. Be consistent when doing exercises. Start your day every day by having a few laps or stretching for 15-30 minutes. Cardio exercises help the brain. The body’s glucose helps in thinking better and making wiser decisions.
Learn to meditate and pray. I do believe that having a peaceful mind allows us to think clearly. Relaxing our minds gives us a brighter perspective of life. Similarly, it reduces stress, anxiety, and depression. Being in a positive state of mind means allowing one to experiment, take action, and do things. It is also easier to accept failure and better understand the things that may have become problematic. One does not give up easily and can invest more effort to achieve his goals.
Value the relationships that you have. You don’t need to immerse yourself in all the work every day and completely forget that you have a family longing to spend some time with you. Aspire to build a great bond with them and let them show you their love and support with what you do for them. Similarly, stay away from all the people who might be dragging you down. Keep good companies close and learn from them.
Set goals and take action. As a novice in business, an aspiring entrepreneur feels excited to do things and wants everything to happen simultaneously. While being enthusiastic should make one move forward, it is unfortunate how some feel a declining enthusiasm faced with challenges. As I would often say, challenges know no one. Each of us needs to endure these difficulties to prepare for our future. What happens with unmet goals? A startup could quickly go broke and would immediately close.
As an entrepreneur, your desire to become successful is not just a goal you want to achieve, but most importantly, leaving a legacy for your children. Once you set your goals, aim to take the necessary steps to reach them. You don’t need to be in such a hurry. You need to be careful in every decision you make and ensure that your plans transpire little by little. Always make it a habit to make things happen once you have set your heart on something.
It is possible that as days or months go by, your goals may become different because of certain circumstances. But no matter what your goals are, remember that these are important not just in pursuing a dream but also in making a massive difference in your life.
It takes a lot of work and dedication to attain your aspirations in life. Start adopting good habits that will help enrich your daily life.
CHECK OUT more advice from Butz Bartolome:
How Price Increase Impacts Every Business | Butz Bartolome
How AUTOmoBILIco CARKUYA Started Business | Butz Bartolome
CHECK OUT the Philippines’ top mentor Butz Bartolome as he discusses business matters and SHARE THIS STORY with entrepreneurs and aspiring entrepreneurs who need the advice.
Good News Pilipinas is a Lasallian Scholarum Awardee. TELL US your good news story tips by messaging GoodNewsPilipinas.com on Facebook, Twitter, Instagram, or e-mail editor@goodnewspilipinas.com and WATCH Good News Pilipinas TV YouTube & Good News Pilipinas TikTok for more Filipino Pride stories!